How to go sleep fast?

Friends many of us have a feeling that we lie on the bed for a long time and then only sleep.  I have a tip to share with you by which you could go sleep fast.

 Go to bed. Take one of your most uninterested book with you.

Read the book without thinking about sleep like the man in the photo.

You will sleep before completing three pages of the book if you are like me and you and if your book is that worse.